Stay Organized!

A couple years ago when I first did the 24-day challenge I found myself constantly forgetting things and felt so unorganized. This time around I figured out a perfect way to stay organized and make sure took everything I needed everyday! 

All you need is:

-Your Advocare 24-day Challenge Products

-Quart Storage Bags

-Marker

Now that I have everything organized I'm so excited to start the challenge. And I am 100% that I will not forget anything this time! 

What is the 24-day Challenge?

For those who don't really know what the products are I will explain each of them separately and also explain when to use them.

First off, SPARK. 

The Spark will be used throughout the entire 24 days! As written in the booklet, you will be taking a spark everyday 30 minutes before breakfast. Also, if needed before lunch! 

 

AdvoCare Spark^® Energy Drink Mix is a fantastic source of energy, nutrition and mental focus.* It is sugar free and formulated with 21 vitamins, minerals and nutrients that work synergistically to give long-lasting energy.* Simply mix Spark with 8 oz. of water and enjoy!
(Information about Spark)


 

It comes in several different flavors! 
-Grape
-Citrus
-Cherry 
-Fruit Punch
-Watermelon
-Pink Lemonade 
-Mandarin Orange
-Mango Strawberry


Some of the Key Benefits: 
-Enhances mental energy and focus
-Provides support for long-lasting energy
-Helps fight occasional drowsiness
-21 vitamins, minerals and nutrients
-Sugar-free and only 45 calories
-Helps reduce free radicals


Next off, OMEGAPLEX

Omegaplex will also be used throughout the 24-day challenge. Take two everyday before dinner. 

OmegaPlex omega-3 fatty acid dietary supplement is a safe, convenient and easy way to get the omega-3 fatty acids that may be missing in your diet. While other omega-3 supplements may have only EPA or DHA, OmegaPlex has both of these important omega-3s in the right proportions for maximum benefit.* Each serving of OmegaPlex contains a concentrate of 1,000 mg long-chain omega-3 fatty acids (600 mg of EPA and 400 mg of DHA).

(Information about Omegaplex) 

THE HERBAL CLEANSE

The Herbal Cleanse is the biggest part of the first 10 days! Every morning for days 1-3 and 8-10 before breakfast you will drink one fiber drink. Also, before going to bed for days 1-7 days you will take an herbal cleanse caplet. For days 4-10 you will also take the ProBiotic Restore Ultra every morning with the Spark. 

The AdvoCare® Herbal Cleanse system can help rid your body of toxins and waste with its unique blend of herbal ingredients.* Using a systematic approach, this 10-day system guides you day by day through the steps for thorough internal cleansing and improved digestion.
(Information on the Herbal Cleanse)

The Fiber Drink: 
The Fiber Drink provides 10g of soluble and insoluble dietary fiber to help add the fiber you diet fails to provide. The Fiber Drink helps move the toxins and waste products through the digestive tract.

Herbal Cleanse Tablet: 
The Herbal Cleanse Tablet rounds out the system by providing herbal extracts needed to help rid your body of the impurities that may be obstacles to achieving better health.

The ProBiotic Restore ULTRA: 
The Probiotic Restore ULTRA supports your body's overall health by minting the normal, healthy balance of microorganisms your body needs. 


THE MEAL REPLACEMENT SHAKE 

The Meal Replacement Shake will be used during days 10-24 every morning in placement of your breakfast. 

 Available in several flavors!
-Vanilla
-Chocolate
-Berry
-Mocha
-Dark Chocolate (Vegan!)

Meal Replacement Shakes have a 1:1 protein-to-carbohydrate ratio, which studies show supports weight loss and sustained energy. And since they're loaded with 24 grams of easily digestible protein, 26 vitamins and minerals and just 220 calories per serving, you'll satisfy your rumbling tummy, feed your muscles with high-octane fuel and give your body wholesome nutrients for a healthier you. 
(More Information on Meal Replacement Shakes)

The MSN MAX C, E, OR 3

The MNS Max C, E or 3 will be for days 11-24. This is the most confusing part but it's okay, we'll figure it out! There are two different packets, the color packet and the white packet. 
The Before Breakfast Color Packet will be taken 30 minutes before breakfast. 
The Before Lunch Color Packet will be taken 30 minutes before lunch.
 The 2 White Packets will be taken right before eating lunch!